RLT for Singles – Online Counselling
You Don’t Have to Be in a Relationship to Start Doing the Work
Just because you’re not in a relationship doesn’t mean you’re not doing relationship work. This is about learning the patterns that shaped your past, and building the skills to shape something different in your future.
If you keep dating the same kind of person or getting stuck in the same relationahip loop, this work is for you. It’s not about blame. It’s about understanding your part, reclaiming your power, and making different choices going forward.
If You’re Asking:
- Why do I keep ending up with the same kind of partner?
- Why do I lose myself in relationships, or push people away?
- How do I build something real without repeating old patterns?
- Why does love feel unsafe, confusing, or out of reach?
- How do I stop abandoning myself to keep someone else?
You’re in the right place. This isn’t about fixing you, it’s about finally seeing what’s driving you.
What You’ll Work On
- Naming your core relational patterns
- Understanding how your childhood wired your expectations
- Identifying what you’re really looking for in a partner
- Spotting red flags early, in others and in yourself
- Practicing boundaries, self-worth, and relational courage
This Is for You If...
- You want to stop repeating the same patterns in love
- You’re not in a relationship, but want to be
- You’ve just left a painful dynamic and want clarity before jumping back in
- You’re ready to grow, heal, and do the work before your next relationship
This isn’t about “self-improvement. It’s about preparing to build something real.
What You’ll Walk Away With
- Greater self-awareness and emotional honesty
- Tools to navigate attraction, boundaries, and self-abandonment
- The ability to spot red flags in others and in yourself
- The courage to show up differently in future relationships
- A stronger connection to your own values, wants, and truth
You’re Not Late. You’re Right on Time.
The real work doesn’t start when you meet the right person.
It starts when you decide to become the right partner - to yourself first.
Page last updated August 2, 2025.
Questions? Contact Rick Martin at
rick@humanphysics.ca
or call/text +1 403 483-2530
“This is relationship work - for the one relationship you carry everywhere: the one with yourself.”