RLT for Singles

You Don’t Have to Be in a Relationship to Start Doing the Work

If You’re Asking:

  • Why do I keep ending up with the same kind of partner?
  • Why do I lose myself in relationships—or push people away?
  • How do I build something real without repeating old patterns?
  • Why does love feel unsafe, confusing, or out of reach?
  • How do I stop abandoning myself to keep someone else?


You’re in the right place.
This isn’t about fixing you—it’s about finally seeing what’s driving you.


What Is RLT for Singles?

This is relationship counselling for people who aren't in a relationship right now—or aren’t sure they want to be.

Using the principles of Relational Life Therapy (RLT), we’ll work together to uncover:

  • The roles and strategies you learned in childhood
  • The patterns you’ve repeated in past relationships
  • The beliefs that are holding you back from connection
  • The real tools you need to create intimacy with truth, not performance


This is deep, direct, relational work that starts with you—but doesn't end there.


Who This Is For

  • Anyone recovering from a breakup, divorce, or toxic pattern
  • People who are dating but discouraged, stuck, or shut down
  • Individuals wanting to understand their past relationship dynamics
  • Singles who want to lead themselves well before choosing a partner
  • Anyone ready to stop repeating patterns—and start relating with courage


his isn’t about “self-improvement.”
It’s about preparing to build something real.


What You’ll Walk Away With

  • Greater self-awareness and emotional honesty
  • Tools to navigate attraction, boundaries, and self-abandonment
  • The ability to spot red flags in others—and in yourself
  • The courage to show up differently in future relationships
  • A stronger connection to your own values, wants, and truth


You’re Not Late. You’re Right on Time.

The real work doesn’t start when you meet the right person.
It starts when you decide to become the right partner—to yourself first.


Whether you’re looking for relationship counselling for singles in Alberta, support after a breakup, or guidance for dating with clarity—I offer real tools to help you stop the cycle and start showing up differently.

Online counselling in the privacy of your home.